If you’ve purchased a pair or two of False Grips, we would love to see videos of your progress! Please send videos of yourself drilling, practicing or getting your first muscle up our way via Instagram using the tag @falsegrips or email sales@falsegrips.com. At the very least, we would love to hear about your progress, any feedback and/or questions. 

The 2017 CrossFit Games are finally here! To get the most recent updates throughout the weekend of competition, follow us on Instagram @falsegrips and our Facebook page.

If you aren’t going to be at the Games this year, you can still follow us on social media and check out all of our resources we have available to help you with all of your ring muscle up practice. Sign up for our newsletter, our four week muscle up program and purchase our awesome new product that assists in the muscle up.


Keep an eye out for our 2017 CrossFit Games debut recap coming out Friday, August 11th!

Happy Training!

~ The False Grips Team