Are You Making The Same Mistake I Was In Getting Your First Muscle Up?
Avoid the difficulty and frustration of getting your muscle up by following False Grips' straightforward approach to building strength in the strict muscle up first....
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False Grips Muscle Up Contest!
The next big endeavor for the False Grips team is here! Allow us to introduce to you the “False Grips Muscle Up Journey”. Here’s how...
False Grips at MBS Turkey Challenge 2017
In less than a couple of days (November 17th-19th), the False Grips team will be at the MBS Turkey Challenge in Broomfield, Colorado! There we...
Best Way To Scale A Workout If You Don't Have Muscle Ups
Truth be told, even if there was one perfect scaling option for the muscle up, coaches wouldn't want you to use it every single time....
Girls Gone Rx Recap with an Extended Discount Code
The False Grips team was at Girls Gone Rx Denver this past weekend and it was nothing short of a blast! We had so many...